[Each of the Six Steps' chapters includes
two accounts by people who used the techniques
in that particular step to conquer a major
situation in their lives. The following appears in the STEP TWO chapter.]
A personal "Step Two" account
Emotional pain inflicted on a child can last
a lifetime. Alex tried to bury the shame
and psychological damage as he grew from
child to teenager to adult, unaware of how
it was infecting every aspect of his life
and how impaired he had become. Read his
own words below.
When a former U.S. Marine officer sits at
his desk and sobs uncontrollably for no apparent
reason, well, you have to know something
is not right. My work, my social life--everything--had
become dysfunctional. I was in big trouble.
I knew that. I'd been aware of it for a long
time. And it was getting worse (if that was
possible). But that spontaneous outburst
of tears sure was an alarm siren to me. Something
had to change. My life had become impossible.
But how was I going to fix it
when I didn't
know what to fix or what was
wrong?
By some fluke of fate I happened to latch
onto the six steps in the Lazarus story and
thought there might be something here for
me. When I got to Step Two I knew I was right.
I read that chapter four times and was so
excited I wanted to run out into the street
and set off some fireworks to celebrate.
I knew--I mean really knew--I would find
my answer here. I would find what was wrecking
my life. I would identify whatever it was
and I would blast that thing into oblivion!
As I worked with Step Two, the identity of
this monstrous obstacle in my life soon surfaced,
and it blew me away. There was no doubt in
my mind, no doubt whatsoever, this was the
thing holding me prisoner.
Ah, yes, there he was. Wayne. Tall, good
looking, muscular, and vile. I was only four
years old when he became my step-father and
not quite five when the horror began. For
the next two years, whenever we were alone
in the house, he forced me to do awful things.
And he threatened to beat me severely and
tell my mother I was a bad boy and that she
would send me away if I ever told anyone.
So I never did. I existed in a prison of
dread and shame.
When I was seven my mother died and I went
to live with an aunt and uncle
in another
part of the country, where I
shoved those
two hideous years as far away
from me as
possible. Buried them. Buried
them deep.
As I became a teenager and enjoyed
my life
in my new environment, I thought
I had forgotten
Wayne forever. I graduated from
college and
then joined the U.S. Marine Corps.
What I never realized was that
what I thought
I had buried long ago was stealthily
expanding
year by year until it eventually
ruled my
life. Those early nightmare years
were still
festering below the surface,
and by the time
I was an adult, the severe damage
had me
locked in its grip.
As I worked with Step Two things started
coming into clear view, and for the first
time in my life I felt the possibility of
overcoming whatever the thing was that had
been holding me captive. Wow! I took a week
of sick leave from my job to spend full-time
working on my personal blueprint in the Lazarus
story. Believe me, I was sick--emotionally
sick. I was useless and non-functioning.
To summarize, obviously my buried anger toward
Wayne had been eroding my life, grotesquely
invading everything I did. I had never been
able to let go of Wayne and the unconscionable
acts he had committed. After identifying
this long-term seething resentment, I was
able to realize all the pain and abuse were
not about me. IT WAS NOT ABOUT ME. It was
all about Wayne and his own deranged mind.
When I understood this I was stunned by how
easily I let go of my hatred and anger.
Once I had identified what was ruining my
life, I knew the thing was too huge and too
embedded for me to get rid on my own. I wouldn't
have a clue about how to break free of it.
But Step Two guided me so unbelievably well
that I soon was free of all the negative,
destructive emotions that had been hiding
in me, eating away at my life. I was now
ready to start a new life.
I have to tell you, the change was so dramatic
I thought it might not be real and went through
a "crossing my fingers and holding my
breath" period, which is not the thing
to do, I know. But the change was real and
I went on to complete all six of the steps.
Everything in my life has shifted for the
better. For the first time I am able to have
a meaningful relationship with a woman, whereas
before I was afraid of intimacy. (In retrospect,
that's probably why I chose the Marines.)
And now here's the real proof
of what I call
the miracle. I can honestly say
if I were
to meet Wayne today I would not
feel sick
to my stomach with the old fear
and hatred.
In fact, I would feel only pity
for him.
That's how far I've come. |
Alex included a very important realization
in dealing with someone you feel has hurt
you.The ugly experiences you suffered were not
about you, they are always about the dysfunction
of the other person. The fact that Alex overcame his negative
emotions toward Wayne (something he previously
considered impossible) and felt only pity
for him is evidence that he had accomplished
his "miracle."
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